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Dine Without Whine Weekly Recipes
by Christine Steendahl

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Dine Without Whine - A Family Friendly Weekly Menu Plan 
 Dine Without Whine -
A Weekly Menu Plan & Grocery List Delivered To Your E-mail Box

 

Christine Steendahl's Dine Without Whine is the perfect tool to help your family enjoy stress free and nutritious family dinners.


This Week's Recipes:

Main Dish Recipe
Chicken Cutlets
Makes 6 servings

6 boneless skinless chicken breast halves
1 1/4 cups bread crumbs
1/2 cup grated parmesan cheese
2 tablespoons wheat germ
1 teaspoon basil
1/2 teaspoon garlic powder
1 cup plain yogurt
Refrigerated butter flavored spray (such as I Can't Believe It's Not Butter Spray)

1. Flatten chicken to 1/2" thickness.
2. In a shallow dish, combine the bread crumbs, Parmesan cheese, wheat germ, basil and garlic powder.  Place yogurt in another shallow dish.
3. Dip chicken in yogurt, then coat with the crumb mixture. Place in a 15x10 inch baking pan coated with nonstick cooking spray.
4. Spritz chicken with the butter flavored spray.
5. Bake, uncovered, at 350 degrees for 20-25 minutes or until the juices run clear.
 

 

Dine Without Whine - Your #1 Source For Online Meal PlanningWith your membership to Dine Without Whine, every Thursday You Receive In Your Personal E-Mail Box A Complete Weekly Menu That Covers The Following Week (Monday-Sunday).

Included Is:

  • A Personal Note From Christine

  • Main Dish Recipes For Dinner Every Night Of The Week

  • Suggestions For Side Dishes

  • Brunch Ideas For Saturday And Sunday

  • A Couple Dessert Recipes To Be Used Anytime During the Week

In addition Christine will include a grocery list (categorized by aisle) for the week that includes all the necessary ingredients to prepare the recipes highlighted in the newsletter! All you have to do is cross off any items you may already have on hand - add breakfast, snack or lunch items you may need and you're ready to shop!

Recipes will be fairly simple and family friendly - meaning hopefully your children (or picky husband) will enjoy them as well; and they will include ingredients that you have actually heard of. (You won't have to search all over town for that special ingredient!)
Dine Without Whine - A Weekly Menu Plan & Grocery List Delivered To Your E-mail Box

7/26/06

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 Dine Without Whine - Your #1 Source For Online Meal Planning

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