Dine Without Whine Weekly Recipes
by Christine Steendahl
Dine Without Whine
is the perfect tool to help your family enjoy stress free and nutritious
This Week's Recipes:
Main Dish Recipe
Calico Chicken Casserole
Makes 4 servings
1/4 cup onions minced
1/4 cup celery minced
1/4 cup green bell peppers minced
3 tablespoons butter or margarine
2 cups chicken cubed cooked
3 tablespoons pimiento diced
3 tablespoons flour
1 1/3 cups milk
1/2 cup sour cream
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups noodles cooked
4 ounces sharp cheddar cheese shredded (about l cup)
1/2 cup water chestnuts sliced, drained
1/2 cup parmesan cheese grated
1. Preheat oven to 350°. Butter a 1 1/2 -quart shallow baking dish.
2. In a large skillet over medium heat, sauté onion, celery and green
pepper in 1 tablespoon of the butter or margarine for 3 minutes. Remove
with a slotted spoon and place in a large bowl. Stir chicken and pimiento
into vegetables; set aside.
3. In skillet over medium heat, melt remaining 2 tablespoons butter or
margarine. Add flour. Cook and stir for 1 to 2 minutes. Add milk, sour
cream, salt and pepper.
4. Stirring, bring to a boil and boil until thickened. Stir into chicken
mixture along with noodles, 1/2 cup of the Cheddar cheese, water chestnuts
and Parmesan cheese. Spoon into baking dish.
5. Bake for 25 minutes. Sprinkle remaining Cheddar cheese over top. Bake 5
to 7 minutes longer or until cheese melts and is lightly browned.
6. Garnish with parsley and green pepper rings if desired.
Serve with Canned Corn
your membership to
Dine Without Whine, every Thursday You Receive In Your Personal E-Mail
Box A Complete Weekly Menu That Covers The Following Week (Monday-Sunday).
Personal Note From Christine
Recipes For Dinner Every Night Of The Week
Suggestions For Side Dishes
Ideas For Saturday And Sunday
Dessert Recipes To Be Used Anytime During the Week
addition Christine will include a grocery list (categorized by aisle) for
the week that includes all the necessary ingredients to prepare the
recipes highlighted in the newsletter! All you have to do is cross off any
items you may already have on hand - add breakfast, snack or lunch items
you may need and you're ready to shop!
Recipes will be fairly simple and family friendly - meaning hopefully your
children (or picky husband) will enjoy them as well; and they will include
ingredients that you have actually heard of. (You won't have to search all
over town for that special ingredient!)
Dine Without Whine - A Weekly Menu Plan & Grocery List Delivered To Your E-mail Box
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