Did You Know You Should Only Buy Whole Milk?

When I hear about people still drinking 2% or skim milk, I get all worked up. (Especially if they think they're doing a good thing for their heart, when it's actually much worse.) When I hear about those who drink organic milk, I get worked up even more. (Most organic milk is ULTRA-pasteurized - it doesn't even need refrigeration, that's how denatured it is.) I know, all this goes against "conventional" thinking, so I hope you'll go to this post on Healthy Milk Options and learn about how to make the best choices for your family when buying milk and other dairy products. If you're ready to get really healthy, check out this post on the benefits of raw dairy. I'd love to hear what you think of all this, even if you think I'm nuts. Please visit the comment section and bring it on!