Kelly the Kitchen Kop at CatholicMom.com

Additional Columns by Kelly the Kitchen Kop:

Should we eat breakfast cereals?

If you're like most Moms I know (including myself), you probably struggle with finding healthy breakfast options for your kids - we're always looking for that rare wonder food that the whole family will actually eat without complaint. Now, obviously, we could put a big box of sugar bomb cereals in front of them on mornings we're too frazzled to do more, and my kids would likely erupt in a cheer, but healthier options can be pulled off fairly easily - we just may need to think ahead a little.

Read this post first about breakfast cereals and why most of them are not a good choice. Then you can check out these 10 healthy breakfast options and see if some of those ideas might be helpful for your family.

Information found on the Kelly the Kitchen Kop site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

Kelly is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at www.kellythekitchenkop.com.

07/28/08

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