Overweight Kids

Do you have a child in your life who knows the pain of being overweight? Your niece or nephew, your grandchild, maybe your own child? What a difficult situation for anyone, but especially for children. The part that frustrates me is that in many cases, it is completely and totally avoidable! And I'm not talking about depriving them, I'm talking about instead nourishing them with foods that taste wonderful and that are full of nutrition! These sights and smells will draw them to the table! We all probably know someone. If so, please forward this post to them as a way to help: Overweight Kids - 16 ways to help.

By the way, leave a comment while you're there and let me know you came from CatholicMom.com! :)

Information found on the Kelly the Kitchen Kop site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.

Additional Columns by Kelly the Kitchen Kop:

• Healthy School Lunches
• Does Fat Make You Fat?
• I'm really not a food snob!
• Support from Your Spouse in the Kitchen
• Wonder What My Husband Thinks about All This?
• How Are All Life Changes the Same?
• Have You Heard of Weston A. Price?
• Passion in Your Marriage
• Parenting Your Baby Naturally
• Autism
• Health and Nutrition not High on the Priority List Right Now?
• Should We Eat Breakfast Cereals?
• Why take cod liver oil? Plenty of Reasons!
• Eggs are a Superfood!
• Did You Know You Should Only Buy Whole Milk?
• Do You Love Sweets Too?
• Do You Hate Exercise?
• Benefits of Coconut Oil for Dieting, Lice, Eczema and More
• Need some fast, yet healthy, main dish meal ideas?
• Which plastics are safe for water bottles and food storage?
• About Me

 

Kelly is a Catholic Mom who lives near Grand Rapids, Michigan with her husband of 20 years and 4 children. Her passions in life are Jesus, her family, and helping others live and eat healthier. Visit her health & nutrition blog at www.kellythekitchenkop.com.