Healthy 4 Life Dietary Guidelines

“The famous Framingham Heart Study was used to promote margarine and other foods that did not contain saturated fat, but in fact this study found that those who ate the most saturated fat, the most cholesterol, and even the most calories, weighed the least, had lower levels of serum cholesterol and were the most physically active.”

Weston Price Foundation ‘Healthy 4 Life’ Dietary Guidelines