--- title: Amaranth Hemp Seed Apricot Granola (oil-free) description: Want your home-made granola without the extra helping of oil? Dora's got a recipe for you! --- [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/articles/2013/09/14/amaranth-hemp-seed-apricot-granola-oil-free#) # Amaranth Hemp Seed Apricot Granola (oil-free) Sep 14, 2013 4:30:47 PM  |  by [Guest](https://www.catholicmom.com/articles/author/guest) [![Amaranth Hemp Seed Apricot Granola (oil-free)](https://www.catholicmom.com/hs-fs/hubfs/Imported_Blog_Media/granola6_094-550x364.jpg?width=550&height=364&name=granola6_094-550x364.jpg)](https://www.catholicmom.com/hubfs/Imported_Blog_Media/granola6_094.jpg) Amaranth Hemp Seed Apricot Granola (oil-free) Granola is just one of those things that I never buy, because I would eat the whole box in one sitting! Have you ever wondered why granola has so much more calories and fat than ordinary cereal?  Well it's because it's made with oil. That's right oil! This isn't necessarily a bad thing, but I wouldn't mix a couple of tablespoons of oil with my morning cereal. Would you? Homemade granola is very easy to make, and this recipe has no oil whatsoever. Enjoy! For the recipe and pictures [visit Dora's Table](http://dorastable.com/2013/08/24/amaranth-hemp-seed-apricot-granola-oil-free/). ***Copyright 2013 Dora Stone*** ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2013%2F09%2F14%2Famaranth-hemp-seed-apricot-granola-oil-free%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2013%2F09%2F14%2Famaranth-hemp-seed-apricot-granola-oil-free%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2013%2F09%2F14%2Famaranth-hemp-seed-apricot-granola-oil-free%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Amaranth%20Hemp%20Seed%20Apricot%20Granola%20%28oil-free%29) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2013%2F09%2F14%2Famaranth-hemp-seed-apricot-granola-oil-free%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2013%2F09%2F14%2Famaranth-hemp-seed-apricot-granola-oil-free%3Futm_medium%3Dsocial%26utm_source%3Demail) ** #### About the Author ![Guest](https://www.catholicmom.com/hubfs/Profile%203.jpg) ### [Guest](https://www.catholicmom.com/articles/author/guest) We welcome guest contributors who graciously volunteer their writing for our readers. 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