---
title: "Dine Without Whine: Lemon Chicken; Creamed Potatoes and Peas"
description: This week, enjoy Lemon Chicken and Creamed Potatoes & Peas from Dine Without Whine.
---

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# Dine Without Whine: Lemon Chicken; Creamed Potatoes and Peas

Nov 22, 2014 7:00:26 PM  |  by [Guest](https://www.catholicmom.com/articles/author/guest)

![dine without whine plate](https://www.catholicmom.com/hs-fs/hubfs/Imported_Blog_Media/dine-without-whine-plate-533x400-3.jpg?width=533&height=400&name=dine-without-whine-plate-533x400-3.jpg)

*Find more great family recipes and meal planning assistance at [Dine Without Whine.](http://www.dinewithoutwhine.com/amember/go.php?r=1957&i=b16)*

### Lemon Chicken

*Makes 4 servings*

**Ingredients:**

- 4 boneless skinless chicken breast halves (about 1 1/4 pounds)
- 2 tablespoons chopped fresh or 2 teaspoons dried basil leaves
- 2 tablespoons chopped fresh parsley
- 2 tablespoons lemon juice
- 2 teaspoons olive oil or vegetable oil
- 1/2 teaspoon salt
- 1 clove garlic, finely chopped

**Instructions:**

1. Remove fat from chicken. Beat remaining ingredients with wire whisk until blended.

2. Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken about 15 minutes, turning once, until juice of chicken is no longer pink.

3. Spoon lemon sauce over chicken. Turn chicken and cook 1-2 minutes longer.

4. Sprinkle with additional chopped fresh parsley if desired.

### Creamed Potatoes and Peas

*Makes 4 servings  
 Prep: Cook Potatoes and peas - I generally peel and cube the potatoes and then boil them for 10-15 min. and cook the peas in the microwave with a bit of water in the bowl*

**Ingredients:**

- 1 tablespoon butter or margarine
- 1 tablespoon flour
- 1/2 teaspoon salt
- 1 cup milk
- 2 1/2 cups potatoes cooked, peeled, cubed
- 1 10-ounce package peas frozen, cooked and drained

**Instructions:**

1. Melt butter or margarine in a medium saucepan; blend in flour and salt.

2. Add milk; stir and cook until thick and bubbly. Add potatoes and peas to hot mixture; heat through.

*Find more great family recipes and meal planning assistance at [Dine Without Whine.](http://www.dinewithoutwhine.com/amember/go.php?r=1957&i=b16)*

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