---
title: "Meatless Friday: Mediterranean Tuna Wrap"
description: StarKist shares a light, fresh tuna wrap recipe--perfect for picnics or even lunchboxes, as Back-to-School time is here!
---

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# Meatless Friday: Mediterranean Tuna Wrap

Aug 21, 2015 11:00:45 AM  |  by [Guest](https://www.catholicmom.com/articles/author/guest)

 

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Try this tuna wrap for a quick lunch or even a light picnic dinner!

[![Mediterranean Tuna Wrap 8078SK_0749_large](https://www.catholicmom.com/hs-fs/hubfs/Imported_Blog_Media/Mediterranean-Tuna-Wrap-8078SK_0749_large.jpg?width=451&height=285&name=Mediterranean-Tuna-Wrap-8078SK_0749_large.jpg)](https://www.catholicmom.com/hubfs/Imported_Blog_Media/Mediterranean-Tuna-Wrap-8078SK_0749_large.jpg)

#### Ingredients:

- 1 (2.6 oz.) Pouch - **Tuna Creations® Herb & Garlic**
- 1 flatbread wrap
- 1⁄4 cup fresh baby spinach leaves
- 2 Tbsp. feta cheese
- 4 thin cucumber slices
- 2 Tbsp. chopped roasted red peppers
- 2 oil-packed, sun-dried tomatoes, cut into strips
- 1 Tbsp. balsamic vinaigrette

#### Directions:

- Place flatbread wrap on plates. Cover center 2⁄3 of wrap with spinach leaves.
- Top with tuna, cheese, cucumber, peppers and sun-dried tomatoes.
- Drizzle with dressing.
- Roll tightly and cut in half.

Nutrition Info: 1 Serving; 360 calories; 15g fat; 31g carbs; 4 dietary fiber; 7g sugars; 25g Protein

*Copyright 2015 StarKist*

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