This salad, packed with plenty of end-of-summer fresh produce, is a nutritious lunch or light dinner.
Courtesy of Star-Kist. All rights reserved.
Ingredients:
- 1 (2.6 oz.) Pouch - Albacore White Tuna in Water
- 1 cup baby arugula
- 1⁄2 cup halved cherry tomatoes
- 1⁄2 cup diced seedless (or seeded) watermelon
- 2 Tbsp. crumbled reduced-fat feta cheese
- 1 tsp. lemon juice
- Optional seasonings: salt and black pepper
Directions:
- In a medium bowl, combine all ingredients and toss to coat. Enjoy!
Nutrition Information provided by Star-Kist:
| Servings Size 1 Salad | ||
| Servings Per Container 1 | ||
| Amount Per Serving | DV% | |
| Calories | 170 | |
| Total Fat | 5g | |
| Sodium | 493mg | |
| Total Carbohydrate | 11g | |
| Dietary Fiber | 2.5g | |
| Sugars | 7g | |
| Protein | 22.5g | |
You can find all our Meatless Friday featured recipes here.
Copyright 2015 Star-Kist.
Photo copyright 2015 Star-Kist. All rights reserved.
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