Elizabeth Varga's Lentil Sloppy Joes are a hearty plant-based, gluten-free version of the classic sandwich. Download our printable recipe card!
Lentil Sloppy Joes, affectionately known as 'sloppy lentils' are making it into my regular meal rotation. When I say 15-minute meal, I mean 15-minute meal!
The key to the 15-minute start-to-finish is canned lentils! Just like any other beans, you can find lentils in a can! They are soft and break down slightly in the sloppy joe to create that ground beef-like texture.
15-Minute Lentil Sloppy Joes
Makes 6 servings
Ingredients:
- 1 Medium Green Bell Pepper, small diced
- 1 Small Yellow Onion, small diced
- 3 15-Ounce Cans (5 ½ cups) Lentils, drained and rinsed
- ½ Cup Ketchup
- 2 Tablespoons Maple Syrup or Brown Sugar
- 1 Tablespoon Tomato Paste
- 1 Teaspoon Liquid Smoke
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Salt
- ¼ Teaspoon Pepper
- To serve: burger buns & pickles
Directions:
- Heat a large skillet over medium heat.
- Add the onion and pepper and cook, stirring often, for 3-5 minutes until the veggies are soft.
- Add the lentils, ketchup, maple syrup, tomato paste, liquid smoke, garlic powder, salt, and pepper. Stir and cook 5 mintues, to blend the flavors.
- Serve burger-style on buns with pickles, slaw, or other desired toppings.
For nutrition information and ingredient substitutions, visit AtElizabethsTable.com.
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Copyright 2026 Elizabeth Varga
Images: copyright 2026 Elizabeth Varga, all rights reserved.
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