For Meatless Friday, Elizabeth Varga shares an easy-to-prepare pasta salad with extra protein. Download our printable recipe card!
Add a punch of protein to your pasta salad with edamame. This edamame pasta salad is an easy summer recipe with secret protein. Made with just 9 ingredients and ready in less than 30 minutes!

Edamame Pasta Salad
Makes 6 servings
Ingredients
- 8 Ounces Rotini Pasta or other short pasta
- 12 Ounces Frozen Shelled Edamame, cooked according to package instructions
- 1 Small Red Onion, diced
- 1 Medium Bell Pepper, diced
- ⅓ Cup Vegan Feta, optional
- 2 Tablespoons Red Wine Vinegar
- 1 Tablespoon Lemon Juice
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Onion Powder
- ½ Teaspoon Salt
Directions
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Cook the pasta according to the package instructions. Drain and rinse with cold water.
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When the pasta is cool, place it in a large bowl along with the remaining ingredients toss well. Serve and enjoy!
For nutrition information and ingredient substitutions, visit AtElizabethsTable.com.

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Copyright 2025 Elizabeth Varga
Images: copyright 2025 Elizabeth Varga, all rights reserved.
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