--- title: "Beat the winter Blahs #040" description: Danielle Bean and Allison Gingras talk about some way to beat the winter blahs in this newest podcast. image: https://www.catholicmom.com/hubfs/catholic-momcast-1024x551.jpg --- [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/catholic-momcast/2019/02/20/beat-the-winter-blahs-040/#) [CATHOLIC MOMCAST](https://www.catholicmom.com/catholic-momcast/tag/catholic-momcast) # Beat the winter Blahs #040 Feb 20, 2019 12:00:26 PM  |  by [Danielle Bean](https://www.catholicmom.com/catholic-momcast/author/danielle-bean) ![featured image](https://www.catholicmom.com/hubfs/catholic-momcast-1024x551.jpg) To listen to this week's podcast, simply hit "play" above, or [subscribe in iTunes!](https://itunes.apple.com/us/podcast/catholic-momcast/id1362352357?mt=2) This week, Allison Gingras and Danielle Bean talk about the BLAHS of winter that so many of us feel the time of year, sharing ideas for ways to combat them. Some links we mention in this episode: [Soul Core exercise program](https://soulcore.com) [The Life-Changing Magic of Tidying Up](https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308/ref=asc_df_1607747308/?tag=hyprod-20&linkCode=df0&hvadid=312057361370&hvpos=1o1&hvnetw=g&hvrand=833377232285064458&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1021822&hvtargid=pla-406163962033&psc=1) by Marie Kondo Join us for an inspiring and encouraging discussion! Share your thoughts, ideas, and experiences! We love to hear from you with feedback, questions & ideas for future podcast topics. Email us at editor@catholicmom.com or send us a voicemail or connect on social media! Thanks for listening! ### [Learn about our other Catholic Momcast episodes](http://catholicmom.com/tag/catholic-momcast). --- *Copyright 2019 Danielle Bean* ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2019%2F02%2F20%2Fbeat-the-winter-blahs-040%2F%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2019%2F02%2F20%2Fbeat-the-winter-blahs-040%2F%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2019%2F02%2F20%2Fbeat-the-winter-blahs-040%2F%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Beat%20the%20winter%20Blahs%20%23040) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2019%2F02%2F20%2Fbeat-the-winter-blahs-040%2F%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2019%2F02%2F20%2Fbeat-the-winter-blahs-040%2F%3Futm_medium%3Dsocial%26utm_source%3Demail) ** ## Related Blog Articles [ The Woman Behind Chesterton #003 Read ](https://www.catholicmom.com/catholic-momcast/the-woman-behind-chesterton-003) [ Beautiful Books That Inspire Kids (with Katie Warner) #175 Read ](https://www.catholicmom.com/catholic-momcast/beautiful-books-that-inspire-kids) [ Catholic Momcast 332: A Beautiful Second Act Book Club Week 1 Read ](https://www.catholicmom.com/catholic-momcast/week-1-beautiful-second-act-book-club-332) ## Comments ## Donate now [![Support Catholic Mom](https://no-cache.hubspot.com/cta/default/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545.png)](https://cta-redirect.hubspot.com/cta/redirect/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545) [![CatholicMom_hcfm_logo1_pos_871c_2728c (002)](https://www.catholicmom.com/hs-fs/hubfs/CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png?width=1806&height=731&name=CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png "CatholicMom_hcfm_logo1_pos_871c_2728c (002)")](https://www.catholicmom.com/) ##### Subscribe to Catholic Momcast on iTunes or Spotify [![itunes-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/itunes-logo-black.svg)](https://podcasts.apple.com/us/podcast/catholic-momcast/id1362352357)[![spotify-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/spotify-logo-black.svg)](https://open.spotify.com/show/15CoipHL7z61IDcYErV0b8?si=hqaQJSxDQgq7S1hxCwsoxQ) ##### CatholicMom on Social Networks [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) ##### About Catholic Mom [Who We Are](https://www.catholicmom.com/about-us) [Contact Us](https://www.catholicmom.com/contact) [Support CatholicMom.com](https://www.catholicmom.com/support-us)   ##### Associated Links [Holy Cross Family Ministries](https://www.hcfm.org/) [Family Rosary](https://www.familyrosary.org/) [Family Theater Productions](https://www.familytheater.org/) [Congregation of the Holy Cross](https://www.holycrossusa.org/) [Father Patrick Peyton, C.S.C.](https://www.fatherpeyton.org/) [The Peyton Institute for Domestic Church Life](https://www.peytonfamilyinstitute.org/) ### **Stay connected!** Don’t miss a thing! 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