--- title: "Keep Moving! Ideas for Quarantine Workouts #090" description: In the newest Catholic Momcast, Danielle Bean and Lisa Hendey discuss ways to stay healthy and active, even in quarantine. image: https://www.catholicmom.com/hubfs/catholic-momcast-1024x551.jpg --- [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/catholic-momcast/2020/04/09/keep-moving-ideas-for-quarantine-workouts-090/#) [CATHOLIC MOMCAST](https://www.catholicmom.com/catholic-momcast/tag/catholic-momcast) # Keep Moving! Ideas for Quarantine Workouts #090 Apr 9, 2020 11:00:51 AM  |  by [Danielle Bean](https://www.catholicmom.com/catholic-momcast/author/danielle-bean) ![featured image](https://www.catholicmom.com/hubfs/catholic-momcast-1024x551.jpg) To listen to this week's podcast, simply hit "play" above, or [subscribe in iTunes!](https://itunes.apple.com/us/podcast/catholic-momcast/id1362352357?mt=2) Danielle Bean and Lisa Hendey discuss ways to stay healthy and active, even during times of stress and social isolation. They chat about their mutual love for the Peloton app and Lisa's recent article at CatholicSeniors.com, on a similar topic. They discuss the problem of emotional eating and some ways to make sure we are not being too demanding of ourselves, but also doing our best to take care of our physical and mental health during this time. How about you? How are you holding up during this time? Let us know how you are doing! We love to hear from you with feedback, questions & ideas for future podcast topics. Email us at editor@catholicmom.com or send us a voicemail or connect on social media. ### [Learn about our other Catholic Momcast episodes](http://catholicmom.com/tag/catholic-momcast). --- *Copyright 2020 Danielle Bean* ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2020%2F04%2F09%2Fkeep-moving-ideas-for-quarantine-workouts-090%2F%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2020%2F04%2F09%2Fkeep-moving-ideas-for-quarantine-workouts-090%2F%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2020%2F04%2F09%2Fkeep-moving-ideas-for-quarantine-workouts-090%2F%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Keep%20Moving%21%20Ideas%20for%20Quarantine%20Workouts%20%23090) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2020%2F04%2F09%2Fkeep-moving-ideas-for-quarantine-workouts-090%2F%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2F2020%2F04%2F09%2Fkeep-moving-ideas-for-quarantine-workouts-090%2F%3Futm_medium%3Dsocial%26utm_source%3Demail) ** ## Related Blog Articles [ Covid-19 and You: Staying Healthy and Calm #087 Read ](https://www.catholicmom.com/catholic-momcast/2020/03/19/covid-19-and-you-staying-healthy-and-calm-087/) [ Philosophies of Gift Giving #077 Read ](https://www.catholicmom.com/catholic-momcast/2019/12/19/philosophies-of-gift-giving-077/) [ New Goals for a New Year #078 Read ](https://www.catholicmom.com/catholic-momcast/2020/01/16/new-goals-for-a-new-year-078/) ## Comments ## Donate now [![Support Catholic Mom](https://no-cache.hubspot.com/cta/default/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545.png)](https://cta-redirect.hubspot.com/cta/redirect/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545) [![CatholicMom_hcfm_logo1_pos_871c_2728c (002)](https://www.catholicmom.com/hs-fs/hubfs/CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png?width=1806&height=731&name=CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png "CatholicMom_hcfm_logo1_pos_871c_2728c (002)")](https://www.catholicmom.com/) ##### Subscribe to Catholic Momcast on iTunes or Spotify [![itunes-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/itunes-logo-black.svg)](https://podcasts.apple.com/us/podcast/catholic-momcast/id1362352357)[![spotify-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/spotify-logo-black.svg)](https://open.spotify.com/show/15CoipHL7z61IDcYErV0b8?si=hqaQJSxDQgq7S1hxCwsoxQ) ##### CatholicMom on Social Networks [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) ##### About Catholic Mom [Who We Are](https://www.catholicmom.com/about-us) [Contact Us](https://www.catholicmom.com/contact) [Support CatholicMom.com](https://www.catholicmom.com/support-us)   ##### Associated Links [Holy Cross Family Ministries](https://www.hcfm.org/) [Family Rosary](https://www.familyrosary.org/) [Family Theater Productions](https://www.familytheater.org/) [Congregation of the Holy Cross](https://www.holycrossusa.org/) [Father Patrick Peyton, C.S.C.](https://www.fatherpeyton.org/) [The Peyton Institute for Domestic Church Life](https://www.peytonfamilyinstitute.org/) ### **Stay connected!** Don’t miss a thing! 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