--- title: "Find Your Motivation! #167" description: In the latest Catholic Momcast, Danielle Bean and Lisa Hendey discuss ways to find motivation for your goals. image: https://www.catholicmom.com/hubfs/Catholic%20Momcast%20F%20Nov%202021.jpg --- [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/catholic-momcast/find-your-motvation#) [CATHOLIC MOMCAST](https://www.catholicmom.com/catholic-momcast/tag/catholic-momcast) # Find Your Motivation! #167 Nov 11, 2021 7:00:00 AM  |  by [Danielle Bean](https://www.catholicmom.com/catholic-momcast/author/danielle-bean) ![featured image](https://www.catholicmom.com/hubfs/Catholic%20Momcast%20F%20Nov%202021.jpg) *In the latest Catholic Momcast, Danielle Bean and Lisa Hendey talk about ways to find motivation for your goals.* To listen to this week's podcast, simply hit "play" above, or subscribe in [iTunes](https://podcasts.apple.com/us/podcast/catholic-momcast/id1362352357?mt=2), [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9jYXRob2xpY21vbWNhc3QubGlic3luLmNvbS9yc3M), or [Spotify.](https://open.spotify.com/show/15CoipHL7z61IDcYErV0b8) This week, Lisa Hendey and Danielle Bean talk about the recent time change and how changes in daylight can affect your mood and energy levels this time of year. Are you feeling tired and low energy? Are you struggling to set goals and follow through on commitments? Danielle and Lisa discuss how this kind of feeling, especially after a busy time, can be normal, but it's important to not get "stuck" in those feelings of no motivation. One book Lisa recommends is [Stop Self-Sabotage](https://amzn.to/3ofDuV8) by Judy Ho. We love to hear from you with feedback, questions & ideas for future podcast topics. Email us at [editor@catholicmom.com](mailto:editor@catholicmom.com) or send us a voicemail or connect on social media. > [CLICK TO TWEET: > In the latest Catholic Momcast, Danielle Bean and Lisa Hendey discuss ways to find motivation for your goals. #catholicmom](https://ctt.ac/Fwcdf) ![Catholic Momcast 1](https://www.catholicmom.com/hs-fs/hubfs/Catholic%20Momcast%201.png?width=860&name=Catholic%20Momcast%201.png) --- *Copyright 2021 Danielle Bean* ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2Ffind-your-motvation%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2Ffind-your-motvation%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2Ffind-your-motvation%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Find%20Your%20Motivation%21%20%23167) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2Ffind-your-motvation%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Fcatholic-momcast%2Ffind-your-motvation%3Futm_medium%3Dsocial%26utm_source%3Demail) ** ## Related Blog Articles [ How to Boost Your Mood #135 Read ](https://www.catholicmom.com/catholic-momcast/how-to-boost-your-mood) [ Pilgrim Rosary with Fr. 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