Find Your Motivation! #167

In the latest Catholic Momcast, Danielle Bean and Lisa Hendey talk about ways to find motivation for your goals.

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This week, Lisa Hendey and Danielle Bean talk about the recent time change and how changes in daylight can affect your mood and energy levels this time of year.

Are you feeling tired and low energy? Are you struggling to set goals and follow through on commitments? Danielle and Lisa discuss how this kind of feeling, especially after a busy time, can be normal, but it's important to not get "stuck" in those feelings of no motivation.

One book Lisa recommends is Stop Self-Sabotage by Judy Ho.

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