featured image

In the newest Catholic Momcast, Danielle Bean and Allison Gingras share ideas for ways to establish good habits.

To listen to this week's podcast, simply hit "play" above, or subscribe in iTunes!

This week, Allison Gingras and Danielle Bean are talking about habits -- how to break bad ones and establish good ones. easier said than done!

They share ideas for ways to set goals and achieve them in your prayer life, personal relationships, work, and health. Some of the tips they cover:

1) Power of writing down your goals

2) Holding yourself accountable

3) Ways to make good habits "easy" and bad habits "hard"

4) Celebrating small achievements

5) Setting realistic goals

6) Book recommendations (Danielle recommends Atomic Habits) and more!

Join us for an encouraging, enlightening discussion and then let us know what you think! 

We love to hear from you with feedback, questions & ideas for future podcast topics. Email us at editor@catholicmom.com or send us a voicemail or connect on social media.


In the newest Catholic Momcast, Danielle Bean and Allison Gingras share ideas for ways to establish good habits and break bad ones. #catholicmom

momcast.1080-1080


Copyright 2020 Danielle Bean