Do you have a child in your life who knows the pain of being overweight?  Your niece or nephew, your grandchild, maybe your own child?  What a difficult situation for anyone, but especially for children.  The part that frustrates me is that in many cases, it is completely and totally avoidable!  And I'm not talking about depriving them, I'm talking about instead nourishing them with foods that taste wonderful and that are full of nutrition!  These sights and smells will draw them to the table!  We all probably know someone.  If so, please forward this post to them as a way to help:  Overweight Kids - 16 ways to help.

By the way, leave a comment while you're there and let me know you came from!  :)