Do you fear fast food?  I hope so.  There's really no reason that your car should pull into those joints anymore often than rarely...once a month at the most? 

We go to Subway about once every 6 months or so, and we do order pizza about once a month.  However, fast food in general is not only void of nutrients, but it's also full of BAD stuff for your body and your kids' bodies.  Read more in this post, fast food dangers, and then don't worry, there are plenty of good healthier fast food options you can make at home.

As always, comment at that post or email me if you have any questions!  :)

Copyright 2009 Kelly the Kitchen Kop

About the Author

Lisa M. Hendey

Lisa M. Hendey

Lisa M. Hendey is the founder of CatholicMom.com, a bestselling author and an international speaker. A frequent radio and television guest, Hendey travels internationally giving workshops on faith, family, and communications. Visit Lisa at LisaHendey.com or on social media @LisaHendey for information on her speaking schedule or to invite her to visit your group, parish, school or organization. Visit Lisa's author page on Amazon.com.