--- title: Natural Cold and Flu Remedies description: Natural Cold and Flu Remedies --- [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/articles/2009/03/12/natural-cold-and-flu-remedies#) # Natural Cold and Flu Remedies Mar 12, 2009 11:23:02 AM  |  by [Guest](https://www.catholicmom.com/articles/author/guest) [![](https://www.catholicmom.com/hs-fs/hubfs/Imported_Blog_Media/kelly_kitchen_kop-99x150-98.jpg?width=99&height=150&name=kelly_kitchen_kop-99x150-98.jpg "kelly_kitchen_kop")](https://www.catholicmom.com/hubfs/Imported_Blog_Media/kelly_kitchen_kop-99.jpg)In this post I shared my ideas for strengthening your immune system, and also for dealing with colds, flu, ear aches, etc., and how to avoid antibiotics.  I was thankful that many other readers jumped in to tell us what their home remedies are, too, and I hope you'll do the same!  This post will surely be a resource I'll refer back to often, and I hope you find it helpful. [http://kellythekitchenkop.com/2009/03/home-remedies-for-a-cold-ear-ache-how-to-avoid-colds-flu-ear-infections-antibiotics.html](http://kellythekitchenkop.com/2009/03/home-remedies-for-a-cold-ear-ache-how-to-avoid-colds-flu-ear-infections-antibiotics.html) Copyright 2009 Kelly the Kitchen Kop ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2009%2F03%2F12%2Fnatural-cold-and-flu-remedies%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2009%2F03%2F12%2Fnatural-cold-and-flu-remedies%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2009%2F03%2F12%2Fnatural-cold-and-flu-remedies%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Natural%20Cold%20and%20Flu%20Remedies) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2009%2F03%2F12%2Fnatural-cold-and-flu-remedies%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2009%2F03%2F12%2Fnatural-cold-and-flu-remedies%3Futm_medium%3Dsocial%26utm_source%3Demail) ** #### About the Author ![Guest](https://www.catholicmom.com/hubfs/Profile%203.jpg) ### [Guest](https://www.catholicmom.com/articles/author/guest) We welcome guest contributors who graciously volunteer their writing for our readers. 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