--- title: Lenten Fasting and Prayer description: Lenten Fasting and Prayer --- [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/articles/2011/03/23/lenten-fasting-and-prayer#) # Lenten Fasting and Prayer Mar 23, 2011 1:00:17 PM  |  by [Guest](https://www.catholicmom.com/articles/author/guest) ![](https://www.catholicmom.com/hs-fs/hubfs/Imported_Blog_Media/soda-lent.jpg?width=300&height=224&name=soda-lent.jpg "soda lent")Lent is designed to be a time for sacrifice and self-denial, the point of which is to deepen one's relationship with God and strengthen habits of self control. What you "give up" you can "offer up" as a prayer, united with Christ's sacrifice of the Cross. **Fasting is a powerful way to make an impact on the world with your daily prayers,** which is why I think giving up pizza is a cop-out. Is that harsh? Maybe. But I think Lent ought to be. Unless you eat pizza every day, twice a day, you're only going to be sacrificing anything a few times a week, max. That means your powerful prayers for our broken world are diluted to two, maybe four incidences in seven days instead of the**hundreds of opportunities you could have.** When someone gives up eating between meals, or sweets that they eat 3-4 times a day (or more), or soda that they drink with each meal, or all meat or all grains, they are tempted many times throughout the day to give in and give up. At each of those times, **they're presented with an opportunity for prayer**, for *offering up* their sacrifice with Christ. When you're hungry all the time, you can truly do what St. Paul says in 1 Thesselonians: "*Pray constantly."* **That's why I'd never give up pizza for Lent.** It's far too seldom and also too easy to follow the letter of the law and order a calzone instead. Giving up something little like pizza, or your weekly trip to the coffee shop, or one show that comes on only on Thursdays, strikes me like Jesus getting all the way to the Cross and saying, "Nah, maybe next week. I've done enough today." **When you love someone, you want to see them all the time**. If you're not with them, you're thinking about them. You're calling them. You're texting them. You can't wait until they come home, and when they do, you set other things aside to spend time with them. Isn't your love for Jesus worth setting a few things aside? Don't you desire to see Him, to talk to Him, all the time? If you're going to tell the Lord who died for your sins that you only want to pray and sacrifice for Him once or twice a week, I wonder if it would be better not to sacrifice at all. **He spits out the lukewarm, anyway.** Prayer needs to be daily, or better yet, constantly. Fasting is an amazing gift that Jesus taught us to allow us to grow closer to Him. **How are you challenging yourself this Lent and work to improve your self-control and self-discipline**? I think it's not too late to do something new. Start at the halfway point if you like. God bless your Lent! ***Copyright 2011 Katie Kimball***   ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2011%2F03%2F23%2Flenten-fasting-and-prayer%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2011%2F03%2F23%2Flenten-fasting-and-prayer%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2011%2F03%2F23%2Flenten-fasting-and-prayer%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Lenten%20Fasting%20and%20Prayer) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2011%2F03%2F23%2Flenten-fasting-and-prayer%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2F2011%2F03%2F23%2Flenten-fasting-and-prayer%3Futm_medium%3Dsocial%26utm_source%3Demail) ** #### About the Author ![Guest](https://www.catholicmom.com/hubfs/Profile%203.jpg) ### [Guest](https://www.catholicmom.com/articles/author/guest) We welcome guest contributors who graciously volunteer their writing for our readers. 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