Hawaiian Kabobs

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Hawaiian Kabobs

Makes 4 servings
Serving size: 2 skewers

1 tablespoon lite soy sauce
1/4 cup pineapple juice
1/4 teaspoon garlic powder
1 teaspoon ground ginger
1/4 teaspoon dry mustard
1/4 teaspoon pepper
2 tablespoons canola oil
14 ounces boneless skinless chicken breast, cut into 1-inch cubes
2 cups fresh or juice-packed pineapple chunks, drained
2 medium green peppers cut into chunks
16 medium mushrooms
8 cherry tomatoes

1. Combine first 7 ingredients in a small saucepan and bring to a boil. Reduce heat and simmer 5 minutes. Let cool.
2. Pour mixture into a shallow dish and add chicken, tossing gently to coat. Cover and
marinate at least 1 hour in the refrigerator, stirring mixture occasionally.
3. Remove chicken from marinade, reserving marinade. Alternate chicken, pineapple,
green pepper, mushrooms, and tomatoes on 8 skewers. (My kids prefer just the chicken and pineapple)
4. Grill 20 minutes or until done, turning and basting frequently with marinade.

Serve with Rice

Find more great family recipes and meal planning assistance at Dine Without Whine