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This week's question comes from contributor Allison Gingras, on our Facebook page:

Midafternoon is about the time I day I start to tucker out ... this commercial from my youth always hums through my head when I do. I am dairy and caffeine free (no cheese or coffee to perk me up) so I usually get up and take a walk when I feel this way... what do you do?

Here's the commercial Allison's talking about:

Please share your answers and experiences in the comment box below.