---
title: 10-Day Retreat with St. Francis de Sales
description: "Patrice Fagnant-MacArthur reviews \"Lift up Your Heart: A 10-Day Retreat with St. Francis de Sales\" by Fr. John Burns."
---

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# 10-Day Retreat with St. Francis de Sales

Jul 19, 2017 7:00:37 AM  |  by [Patrice Fagnant-MacArthur](https://www.catholicmom.com/articles/author/patrice-fagnant-macarthur)

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According to Doctor of the Church St. Francis de Sales, devotion “is simply true love of God.” But that love does not always come easy. For most of us, it requires “a radical reordering of priorities and relationships.” The ten meditations in [Lift Up Your Heart](http://amzn.to/2rRT0I8), a 10-day retreat by John Burns based on de Sales' work “represent, in their totality, a journey of the soul with the highest of hoped-for outcomes: right relationship with God and right understanding of one’s purpose.”

The ten meditations are: On our Creation, On the End for Which We Were Created, On God’s Benefactions, On Sin, On Death, On Judgment, On Hell, On Paradise, The Election and Choice of Heaven, and The Election and Choice the Soul Makes of a Devout Life.

[![](https://www.catholicmom.com/hs-fs/hubfs/Imported_Blog_Media/lift-up-your-heart.jpg?width=446&height=625&name=lift-up-your-heart.jpg)](https://www.catholicmom.com/hubfs/Imported_Blog_Media/lift-up-your-heart.jpg)

As the list reveals, there are some weighty topic included in these meditations. People today don’t tend to spend much time contemplating the evil of sin or the pains of hell. But the meditations speak to questions that every individual wrestles with in life. Who am I? Why am I here? What is the purpose of life? What happens to me after I die?

[tweet "New from @avemariapress: 10-day retreat with St. Francis de Sales #liftupyourheart"]

For those who would like to read the original meditations, they are included in an appendix; however Fr. Burns has achieved his goal of updating St. Francis de Sales’ meditations for today. He writes in an accessible style appropriate for teens and adults. Reading about and meditating on the subjects of [*Lift up Your Heart*](http://amzn.to/2rRT0I8) has the power to transform your life if you are willing to make the choice to live for God.

**Be sure to check out [our Book Notes archive](http://catholicmom.com/category/book-notes/).**

*Copyright 2017 Patrice Fagnant-MacArthur  
 Your purchase of the resources mentioned here through Amazon affiliate links benefits the author of this article.*

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#### About the Author

![Patrice Fagnant-MacArthur](https://www.catholicmom.com/hubfs/Patrice%20Fagnant-MacArthur%202024.jpg)

### [Patrice Fagnant-MacArthur](https://www.catholicmom.com/articles/author/patrice-fagnant-macarthur)

Patrice Fagnant-MacArthur has a master’s degree in applied theology and is the author of The Power of Forgiveness, Our Lady of La Salette: A Mother Weeps for Her Children, and The Life and Lessons of St. Zelie Martin. A mother of three, she is the editor of [TodaysCatholicHomeschooling.com](http://TodaysCatholicHomeschooling.com) as well as a [freelance writer and editor](http://Pfmacarthur.com).

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