


Shark with Sesame and Blood Orange Sauce
For the shark (or other fish): 2 portion steaks thresher shark or similar large ocean fish Juice of 1 blood orange 1 tbs. olive oil or avocado oil 1/8 tsp. pepper 1/8 tsp. salt Sesame seeds Combine orange juice, oil, salt, and pepper. Marinate the fish in the mixture for at least 10-15 minutes. Then place the fish on a plate and sprinkle both sides with sesame seeds. Oil a broiler pan and place it on an outdoor grill. Mine is propane, but you can use charcoal if you prefer. Preheat the grill with the pan to 400 degrees. Place the fish on the broiler pan. Turn it every 5-10 minutes and baste with the remaining marinade. Continue until both sides are seared and the interior is medium well, about 25 minutes. For the sauce: Juice of 4 blood oranges ½ cup vegetable stock 2 tbs. rice vinegar about 4-5 tbs. honey 1 tsp. sesame oil 1 tbs. soy sauce ¼ tsp. red pepper flakes ½ tsp. chili powder 1 tbs. corn starch about ½ inch fresh ginger, thinly sliced (You can grate it if you prefer, but I like to get a nice bite of ginger now and then.) Whisk together all ingredients and pour into a sauce pan. Bring to a slow boil, then reduce heat. Keep it low enough not to bubble, and allow to warm while the fish is cooking. Don’t forget to taste it and adjust the amount of honey or orange juice to suit your preferred balance of sweet and sour. Spoon over the fish. Serve immediately. This recipe will give you enough sauce to toss with whatever side dishes you choose to have, too. It’s pictured with sautéed bok choy, red bell peppers, and mushrooms, white rice, and fresh fruit. Enjoy!What's cooking? Find all our Meatless Friday featured recipes here.
Copyright 2018 Karen Ullo
About the Author

Karen Ullo
Karen Ullo is the multi-award-winning author of Jennifer the Damned, Cinder Allia, and To Crown with Liberty. She’s also the editorial director of Chrism Press, wife, mom of two boys, and a native of Baton Rouge, Louisiana. Find her on the web at KarenUllo.com.
Comments