How do we make sure our need to “veg” doesn’t end up becoming an addiction?A few ideas:
- Keep a log. Sometimes just seeing it on paper can help us correct our behavior. What? I spent 16 hours watching Chopped! I could’ve read a whole book!
- Put other options within arm's reach - your Bible or devotional, a book from one of the CatholicMom authors, a journal, or even a coloring book!
- Get rid of the TV. I can’t believe I just typed that. Somebody hand me a brown paper bag so I can breathe. But seriously, that might be the step that enhances your marriage or brings you to a new level of relationship with Jesus. You gotta do radical things to get radical results, my friend.
Copyright 2018 Abby Watts
About the Author
Abby Brundage Watts is a mother of two little boys. Since January of 2008 she has hosted The Big, Big House Morning Show on Spirit FM 90.5, the radio ministry of the Catholic Diocese of St. Petersburg in Florida. The show mixes inspiration, humor and family fun (and great music of course)! You can hear Abby every weekday 6-10am, EST and online at www.myspiritfm.com. She also is the co-creator of the podcast, Perhaps This Is the Moment. You can find it on all the podcast platforms.