--- title: "Meatless Friday: Broccoli Quiche" description: Flávia Ghelardi shares an easy-to-make quiche recipe for a Meatless Friday breakfast, lunch, or dinner. image: https://www.catholicmom.com/hubfs/wp-content/uploads/2020/05/MeatlessFriday_photo_1180x551.png ---                                           [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/articles/meatless-friday-broccoli-quiche#) [MEATLESS FRIDAY](https://www.catholicmom.com/articles/tag/meatless-friday) # Meatless Friday: Broccoli Quiche Jul 3, 2020 7:00:00 AM  |  by [Flávia Ghelardi](https://www.catholicmom.com/articles/author/flávia-ghelardi) ![featured image](https://www.catholicmom.com/hubfs/wp-content/uploads/2020/05/MeatlessFriday_photo_1180x551.png) *Flávia Ghelardi shares an easy-to-make quiche recipe for a Meatless Friday breakfast, lunch, or dinner.* ### Broccoli Quiche **Ingredients for the dough:** 10 oz. flour Pinch of salt 7 oz. butter 1 egg **Ingredients for the filling:** 7 oz. cooked broccoli, chopped in small pieces 2 eggs 7 oz. mozzarella cheese 10 oz. whipped cream Salt and pepper Prepare: mix all ingredients for the dough, put in a pie pan (at least 6 inches wide). Then mix all the filling ingredients and pour it over the dough. Bake it at 350 to 375° for about 30 minutes. [![Download and print this recipe](https://no-cache.hubspot.com/cta/default/275132/dc462065-b1c6-4f38-87b3-c289bdc0a8a3.png)](https://cta-redirect.hubspot.com/cta/redirect/275132/dc462065-b1c6-4f38-87b3-c289bdc0a8a3)   > [An easy-to-make quiche recipe for a #MeatlessFriday breakfast, lunch, or dinner. #catholicmom](https://ctt.ac/cb23e)     --- Copyright 2020 Flávia Ghelardi ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-broccoli-quiche%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-broccoli-quiche%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-broccoli-quiche%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Meatless%20Friday%3A%20Broccoli%20Quiche) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-broccoli-quiche%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-broccoli-quiche%3Futm_medium%3Dsocial%26utm_source%3Demail) ** #### About the Author ![Flávia Ghelardi](https://www.catholicmom.com/hubfs/_catholicmom/Contriubutors/FLA%CC%81VIA%20GHELARDI.jpeg) ### [Flávia Ghelardi](https://www.catholicmom.com/articles/author/flávia-ghelardi) Flávia Ghelardi is the mom of four, a former lawyer already "promoted" to full time mom. Flávia published her first book FORTALECENDO SUA FAMÍLIA and is a member of Schoenstatt´s Apostolic Movement. Flávia loves to speak about motherhood and the important role of women, as desired by God, for our society. She blogs at [www.fortalecendosuafamilia.blogspot.com](http://www.fortalecendosuafamilia.blogspot.com). ## Related Blog Articles [ Daily Life Meditation (Meditação da vida diária) Read ](https://www.catholicmom.com/articles/daily-life-meditation-meditação-da-vida-diária) [ Rosary Reflections for Pregnant Mothers: First Joyful Mystery Read ](https://www.catholicmom.com/articles/rosary-reflections-for-pregnant-mothers-first-joyful-mystery) [ The Dark Night of the Immaculate Heart of Mary (A Noite Oscura do Imaculado Coração de Maria) Read ](https://www.catholicmom.com/articles/the-dark-night-of-the-immaculate-heart-of-mary-a-noite-oscura-do-imaculado-coração-de-maria) ## Comments ## Donate now [![Support Catholic Mom](https://no-cache.hubspot.com/cta/default/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545.png)](https://cta-redirect.hubspot.com/cta/redirect/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545) [![CatholicMom_hcfm_logo1_pos_871c_2728c (002)](https://www.catholicmom.com/hs-fs/hubfs/CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png?width=1806&height=731&name=CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png "CatholicMom_hcfm_logo1_pos_871c_2728c (002)")](https://www.catholicmom.com/) ##### Subscribe to Catholic Momcast on iTunes or Spotify [![itunes-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/itunes-logo-black.svg)](https://podcasts.apple.com/us/podcast/catholic-momcast/id1362352357)[![spotify-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/spotify-logo-black.svg)](https://open.spotify.com/show/15CoipHL7z61IDcYErV0b8?si=hqaQJSxDQgq7S1hxCwsoxQ) ##### CatholicMom on Social Networks [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) ##### About Catholic Mom [Who We Are](https://www.catholicmom.com/about-us) [Contact Us](https://www.catholicmom.com/contact) [Support CatholicMom.com](https://www.catholicmom.com/support-us)   ##### Associated Links [Holy Cross Family Ministries](https://www.hcfm.org/) [Family Rosary](https://www.familyrosary.org/) [Family Theater Productions](https://www.familytheater.org/) [Congregation of the Holy Cross](https://www.holycrossusa.org/) [Father Patrick Peyton, C.S.C.](https://www.fatherpeyton.org/) [The Peyton Institute for Domestic Church Life](https://www.peytonfamilyinstitute.org/) ### **Stay connected!** Don’t miss a thing! 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