--- title: "Meatless Friday: Peanut Noodles Three Ways" description: Jasmine Kuzner shares three variations for peanut noodles, including a nut-free sauce version! image: https://www.catholicmom.com/hubfs/20230310%20JKuzner%201.png ---                                           [![catholic-mom-logo-v2](https://www.catholicmom.com/hubfs/_catholicmom/images/catholic-mom-logo-v2.svg "catholic-mom-logo-v2")](https://www.catholicmom.com/) [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) [![search-icon](https://www.catholicmom.com/hubfs/_catholicmom/icons/search-icon.svg)](https://www.catholicmom.com/articles/meatless-friday-peanut-noodles-three-ways#) [MEATLESS FRIDAY](https://www.catholicmom.com/articles/tag/meatless-friday) # Meatless Friday: Peanut Noodles Three Ways Mar 10, 2023 7:00:00 AM  |  by [Jasmine Kuzner](https://www.catholicmom.com/articles/author/jasmine-kuzner) ![featured image](https://www.catholicmom.com/hubfs/20230310%20JKuzner%201.png) *Jasmine Kuzner shares three variations for peanut noodles, including a nut-free sauce version!* --- A delicious option for Friday meatless suppers, peanut noodles are easy to prepare and are versatile enough to please every palate at a dinner table. Peanut noodles can be served warm or cold. The recipe for the peanut sauce below makes enough for one pound of pasta. The recipe for the sauce doubles easily. Adjust accordingly to feed your family and enjoy! #### Peanut Noodles Three Ways  ##### Peanut Sauce Ingredients: - ½ cup creamy peanut butter (or ½ tahini paste for nut-free) - ⅔ cup soy sauce - ⅓ cup rice vinegar (apple cider or white vinegar will work too) - 4 cloves minced garlic - 1 tsp ginger powder - 2 TBS honey - hot, boiled water (have a cup on hand to thin out sauce). Directions:  1. Prepare toppings and mix-ins (see below for three variations). 2. Make the peanut sauce. In a large bowl, whisk together peanut butter, soy sauce, rice vinegar, garlic, ginger, and honey. If the sauce is too thick (it should be thick enough to coat noodles easily but pourable), slowly whisk in hot water to thin. 3. Cook noodles according to package directions. 4. Pour peanut sauce on hot noodles and mix in toppings as desired. Enjoy!  ##### Noodle Options (follow directions on package) - Soba noodles - Rice noodles - Spaghetti - Thin linguine   #### Three Variations on Peanut Noodles  1. **Veggie Delight: **Mix warm peanut noodles with shredded purple cabbage, scallions, thinly sliced red peppers, shredded carrots. 2. **Seared Salmon:** Mix warm peanut noodles with chopped cilantro (or parsley) and crushed peanuts. Top with a side of seared salmon and serve with a wedge of lime. 3. **Shrimp and Roasted Broccoli:** Mix warm peanut noodles with chopped roasted broccoli and steamed or sauteed shrimp. Top with sesame seeds.   > [Click to tweet: > For #MeatlessFriday make Peanut Noodles: hot or cold, and even a nut-free variation.  #CatholicMom](https://ctt.ac/bfwq1) [![Download printable recipe](https://no-cache.hubspot.com/cta/default/275132/37e101ad-2bca-477a-a1b9-7b85a4d4afb2.png)](https://cta-redirect.hubspot.com/cta/redirect/275132/37e101ad-2bca-477a-a1b9-7b85a4d4afb2) [![Choose from our big menu of Meatless Friday recipes](https://no-cache.hubspot.com/cta/default/275132/8c73dbdc-6811-4a4a-a02e-692bdf31e1cc.png)](https://cta-redirect.hubspot.com/cta/redirect/275132/8c73dbdc-6811-4a4a-a02e-692bdf31e1cc)   ![null](https://www.catholicmom.com/hs-fs/hubfs/20230310%20JKuzner%202.png?width=1080&height=1080&name=20230310%20JKuzner%202.png)   --- Copyright 2023 Jasmine Kuzner Images: Canva ### Share this article [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-peanut-noodles-three-ways%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-peanut-noodles-three-ways%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-peanut-noodles-three-ways%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Meatless%20Friday%3A%20Peanut%20Noodles%20Three%20Ways) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-peanut-noodles-three-ways%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.catholicmom.com%2Farticles%2Fmeatless-friday-peanut-noodles-three-ways%3Futm_medium%3Dsocial%26utm_source%3Demail) ** #### About the Author ![Jasmine Kuzner](https://www.catholicmom.com/hubfs/Jasmine_Kuzner%20-%20Jasmine%20Kuzner.jpeg) ### [Jasmine Kuzner](https://www.catholicmom.com/articles/author/jasmine-kuzner) Jasmine Kuzner is a wife and mother to two beautiful, quick-witted children, and is the Director of Religious Education at Saint Bernadette Church in Silver Spring, MD. She is also a consultant for the Saint John Paul II National Shrine. She holds an M.F.A. from the University of Maryland, College Park, and has been published in Humanum Review, Busted Halo, and Catholic Mom. ## Related Blog Articles [ Meatless Friday: Chana Masala Read ](https://www.catholicmom.com/articles/meatless-friday-chana-masala) [ Go-To Caesar Salad Dressing Read ](https://www.catholicmom.com/articles/go-to-caesar-salad-dressing) [ Meatless Friday: Simple and Versatile Salmon Cakes Read ](https://www.catholicmom.com/articles/meatless-friday-simple-and-versatile-salmon-cakes) ## Comments ## Donate now [![Support Catholic Mom](https://no-cache.hubspot.com/cta/default/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545.png)](https://cta-redirect.hubspot.com/cta/redirect/275132/10016573-1c5c-4aa5-baba-c2ac91fe7545) [![CatholicMom_hcfm_logo1_pos_871c_2728c (002)](https://www.catholicmom.com/hs-fs/hubfs/CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png?width=1806&height=731&name=CatholicMom_hcfm_logo1_pos_871c_2728c%20(002).png "CatholicMom_hcfm_logo1_pos_871c_2728c (002)")](https://www.catholicmom.com/) ##### Subscribe to Catholic Momcast on iTunes or Spotify [![itunes-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/itunes-logo-black.svg)](https://podcasts.apple.com/us/podcast/catholic-momcast/id1362352357)[![spotify-logo-black](https://www.catholicmom.com/hubfs/_catholicmom/logos/spotify-logo-black.svg)](https://open.spotify.com/show/15CoipHL7z61IDcYErV0b8?si=hqaQJSxDQgq7S1hxCwsoxQ) ##### CatholicMom on Social Networks [![facebook](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-facebook.svg)](http://www.facebook.com/CatholicMomCommunity) [![twitter](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-twitter.svg)](http://twitter.com/CatholicMomCom) [![instagram](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-instagram.svg)](http://instagram.com/catholicmomcommunity) [![youtube](https://www.catholicmom.com/hubfs/_catholicmom/icons/social-icon-youtube.svg)](https://www.youtube.com/channel/UCAuUqHCVPDzyMgSMaMZxxug?view_as=subscriber) ##### About Catholic Mom [Who We Are](https://www.catholicmom.com/about-us) [Contact Us](https://www.catholicmom.com/contact) [Support CatholicMom.com](https://www.catholicmom.com/support-us)   ##### Associated Links [Holy Cross Family Ministries](https://www.hcfm.org/) [Family Rosary](https://www.familyrosary.org/) [Family Theater Productions](https://www.familytheater.org/) [Congregation of the Holy Cross](https://www.holycrossusa.org/) [Father Patrick Peyton, C.S.C.](https://www.fatherpeyton.org/) [The Peyton Institute for Domestic Church Life](https://www.peytonfamilyinstitute.org/) ### **Stay connected!** Don’t miss a thing! 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