Erin McCole Cupp discusses the biggest thing that nobody talks about that can keep us out of temptation--and how to incorporate that into a successful Lent.
In our Hangout this week, Erin McCole Cupp shares a bit of her recovery story from binge-eating disorder, noting that the cravings don't ever go away. But there are tools that can help us resist those temptations. Be sure to check out the links below the video for the resources Erin mentions.
Join us for this fun & inspiring CatholicMom Hangout. And be sure to add your thoughts, questions & ideas in the comments!
Resources mentioned in this video:
Erin's book, All Things New: Breaking the Cycle and Raising a Normal Family, on Amazon
First Comes Love by Scott Hahn, on Amazon
How many rats do you need in your colony?
Facebook group: Heard Mentality, Where Truth Heals
Self-Control 101: Free 5-Step Course
QUIZ: What's your cycle-breaking Beatitude? (Take the quiz and receive a free PDF of a chapter of All Things New, chosen especially for you)
Copyright 2021 Erin McCole Cupp
About the Author
Erin McCole Cupp
Erin McCole Cupp, CTRC, is grateful to be recovering from compulsive overeating, binge eating behaviors, and developmental and betrayal trauma. As a Certified Trauma Recovery Coach™, she coaches, writes and teaches about trauma and addiction recovery from a Catholic perspective. Take her quiz, “What kind of stress eater are you?” at ErinMcColeCupp.com.
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