The Gist: Self-Care Is Not Selfish

The hosts of CatholicTV’s The Gist discuss the importance of self care with guest Clare McCallan.

The Gist hosts talk about self care and how that changes throughout life. What does it really mean and why is it important? Special Guest Clare McCallan.

CatholicTV Network’s series for Catholic women, The Gist, airs every Tuesday morning at 11 AM Eastern. Tune in to CatholicTV to see this show focusing on Catholic women and their families. Watch on cable, satellite, Roku, AppleTV, the CatholicTV app and more: learn how at CatholicTV.org.

The Gist