
Join us as we reflect, ponder, and pray together inspired by today's Gospel.
Today's Gospel: Matthew 9:14-15
"The days will come when the bridegroom is taken away from them, and then they will fast."
This is the beginning of our fasting period. As Catholics, we practice fasting before the Easter celebrations, which makes the celebrations all the more sweet.
For me, fasting has taken many different iterations as life has evolved. When I was in my teens and 20s, I would fast by giving up preferred treats with secret (or not-so-secret) hopes of losing a few pounds. I gave up things like chocolate, gluten, sugar, or alcohol in order to achieve both goals. In the past few years, I have been trying to be a bit more introspective. I have been experimenting with other forms of fasting that have allowed me to be more present with those I love and to do what my parish priest encourages us--give up, give out, and give in.
My husband and I have given up television for the past few years, and it helps us spend time together in more than a passive way at the end of the day. We will also invite our family over for weekly dinners as a way of spending quality time together without the specific need for a celebration. These have been two ways of keeping mindful of the season without ulterior motives.
In my experience, fasting does not need to be painful or seen as punishment. It should be something that helps you give to others, to serve and, above all, make you more cognizant of the sacrifices of Jesus through your everyday life of this Lenten season.
Ponder:
How are your Lenten sacrifices bringing you closer to Jesus in a real way through daily life?
Pray:
Jesus, You made the ultimate sacrifice for me. Thank You for being with me, loving me, and protecting me each and every day.
Copyright 2025 Jena Muhr
About the Author

Jena Muhr
Jena Muhr is a born and raised Catholic from Southern California. A wife and mom to three littles. she enjoys writing, crafting, cooking, and running all the time. Jena is a supporter of mental health and is working to save the world one run at a time.
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