Explore the importance of Sabbath rest in daily life, trusting in God while balancing responsibilities, and focusing on relationships with family and faith.
Today's Gospel: Luke 6:1-5
When I was in college, I became convicted of my not keeping the Sabbath holy. My workload was often intense, and I didn’t feel like I could spare time to rest. At some point, Jesus gently pointed out my error and asked me if I trusted Him to work everything out if I would rest from my studying and give Him my time in and outside of Mass on Sundays.
So, while feeling dubious and nervous, I tried it. Setting aside a full day of rest meant consciously preparing for it during the week. Sometimes I had to say no to good things. Other times, I would inwardly cringe when I remembered the test I couldn’t study for until early Monday morning. Taking a day of rest, however, also taught me that I can trust in Jesus to take care of everything. Time and again, I have witnessed little details, like being offered extensions, or having the grace to be especially focused during the time I must study. God is a personal God, down to the details.
So, knowing all this, my daughter often chides me for “working” on Sundays when I pull out the cereal. Who will feed my children if I don’t? Who will drive them to Mass? Who will wash the dog after he jumps in the pond? To me, this passage is an indication of a detail-oriented God who understands the heart of the matter more than caring about the structure. We rest from the daily grind while seeking relationship. It’s why Jesus feasts but admonishes Martha for caring overly much about the preparations versus the living. Sundays are a gift to remind us to step away from the hamster wheel of life, and focus on what matters most—God, ourselves, our family, and others.
Ponder:
Do you feel free to take a day of rest on Sundays?
Pray:
Jesus, help us practice the gift of presence to others on the day You have given us to rest. Help us to see You in everyone we meet and spend time with.
Pray Together:
Take some time to consider how you rest on Sundays as a family. Are there areas that don't feel restful? Could you become more intentional about how you spend your time on Sundays?

Copyright 2026 Lindsey Mitzel
About the Author
Lindsey Mitzel
Lindsey Mitzel is a nurse practitioner and mom to six littles. When not homeschooling or driving her kids to various places, she enjoys gardening, hiking, and running. Lindsey appreciates dry humor, a good pun, and coffee. You can read more about her at Eight and a Half Months. Lindsey also occasionally writes for Be Love Revolution's Tiny Thoughts blog.

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