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Caitlan Rangel is a wife and homeschooling mama of four. After years of struggling with disordered eating, motherhood has been one of God’s greatest instruments of healing. Caitlan creates habits to raise a family with a healthy and holy approach to food. Read her Rest & Rise newsletter to receive bites of nourishment for parenting, restoring health, and living with God. Follow Caitlan on Instagram @caitlan_rangel.
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