French-Fries

Many people tell me that although they try to avoid fast food, sometimes they just miss fast food French fries.  Now you can have them again, and cook them in your own healthy frying oil at home!

UPDATE (Make them even healthier):  Jenny taught me a way to ferment potatoes to reduce the starch content and reduce the formation of acrylamides! Just slice them and soak the night before with about 1/2 c. of whey or vegetable starter culture and enough filtered water to cover. The next day, drain and continue with recipe. Easy! It just takes thinking ahead a little.

Click here for the recipe.

Copyright 2014 Kelly the Kitchen Kop