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meatless friday redesign An easy recipe for a Southern favorite.

Catfish with Creamed Corn Gravy

For the catfish: 1 or 2 fillets per person you plan to serve Oil Salt Chili powder Italian seasoning Preheat oven to 375. Spray a baking pan with cooking spray and lay the fillets inside. Drizzle with oil, then sprinkle lightly with salt, chili powder, and Italian seasoning. Bake for about 15 minutes, until the flesh flakes easily. Cooking time may vary according to the size and thickness of fillets. For the gravy: 2T butter 2T all-purpose flour 14-oz. can creamed corn ½ t Creole seasoning* Melt the butter in a saucepan, then add the flour and stir to make a roux. Cook over medium heat about 10-15 minutes, stirring frequently, until it turns a rich brown color, darker than peanut butter. Add the corn and Creole seasoning. Stir and simmer until ready to serve. Enjoy! "Meatless Friday: Catfish with creamed corn gravy" by Karen Ullo (CatholicMom.com) Copyright 2019 Karen Ullo. All rights reserved.[/caption] *Creole seasoning is widely available in many commercial brands, but if you can’t find it, or if you’re an overachiever who likes to make things from scratch, I’ve included my grandmother’s seasoning recipe below. Eileen’s Creole Seasoning: 2 tbs. salt 1 tbs. ground red pepper 1 tbs. chili powder 1 tbs. garlic powder 1 tsp. black pepper Place all ingredients in an empty spice bottle and shake to combine.

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Copyright 2019 Karen Ullo